New to swimming? Start here!
This workshop offers a golden opportunity for complete beginners to transform apprehension into confidence, and learn necessary skills to become safer, more comfortable and more competent in water.
Designed for adults who already have basic water confidence, and want ongoing, coached sessions. The perfect follow-up to our 4 Week Workshop!
• Putting your face in the water
• Floating on your front and back
• Performing some kind of basic independent movement through the pool
• Entering and exiting the pool safely
If you’re not quite there yet, the 4-Week Beginner Workshop is the best place to start.
Sessions take place in our 10-metre pool, making training technique-focused rather than lap-based.
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